April 10th, 2020

MY FAVORITE PEOPLE TO FOLLOW

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I recently went through a stage where I started unfollowing literally everyone that didn't align with the lifestyle I admired and/or I would be invited to their wedding. Thats my rule of thumb. I was following thousands of people and it just makes being online such a clouded space, where I have to sort through 100 some Mexico pictures before I find anything with any real substance. During this cleanse I found a lot of accounts that inspire me and make for a great experience every time I log on instagram :) 

@summerjuraszek

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a few of my favorite abdominal exercises using a small pilates ball □ ⁣ ⁣ first 5 slides: place the ball under your sacrum, just a little bit higher than your tailbone. try to find control in the exercises, pelvis & keep the hips square the entire time. ⁣ ⁣ last 3 slides: place the ball under your mid upper back ( bra strap area ) try to keep your low belly engaged & ribs knitted. ⁣ ⁣ i love adding the pilates ball to my workouts to get creative + enhance the original movement!!! □□ i posted a time-lapse the other morning doing some of these exact movements & i got requests to share at a normal speed! so here you go!!! □

A post shared by SUMMER JURASZEK (@summerjuraszek) on Feb 24, 2020 at 10:41am PST

An AZ native, her page is filled with amazing health and wellness tips and she leads a lot of at home workouts on live...

@emmarciano

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Satisfied

A post shared by EMMA MARCIANO (@emmamarciano) on Jan 24, 2020 at 12:53pm PST

I love everything about her account and keeping up with her quarantine... she shares great ideas on things to keep me busy...

@sofiavillarroel

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picture perfect

A post shared by Sofia Villarroel (@sofiavillarroell) on Aug 3, 2019 at 9:49am PDT

many of you know her older sister- Victoria- Kylie's assistant turned bff, but her younger sister has just as much great content as well

@amberasaly

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hope yall get $ome money 2day :)

A post shared by amber asaly (@amberasaly) on Oct 16, 2018 at 2:51pm PDT

THE most creative girl ever.... also the BEST photographer, I cant say a bad thing about her!!!

@kalesociety

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A post shared by jessica (@kalesociety) on Mar 12, 2020 at 8:53pm PDT

one of my friends Jessica started this page, and I love to follow to see all her yummy foods... definitely check it out

@foodieegirll

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Arms + Abs at home workout! ✨ 15 reps of each exercise, back to back, rest 1 minute then repeat x 4!!

A post shared by Katelynn Nolan Health (@foodieegirll) on Apr 1, 2020 at 12:04pm PDT

on the same beat.... my friend Katelynn has an amazing page documenting her fitness and wellness journey, posting amazing meals and workouts to do during this isolation :)

@laurenperez

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✨

A post shared by LP (@laurenperez) on Feb 16, 2020 at 6:33pm PST

ANY member of this family.... but I've been loving seeing her and Bella's quarantine adventures... You probably have seen her photographed walking melrose with the likes of Hailey Beiber, Kendall, Bella, Gigi etc...

@kenzieburke

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Your mind is powerful and you can literally convince yourself that something that didn’t take place already has or surely will. Some people often refer to this as manifesting. Here’s my approach when it comes to manifesting an outcome I envision: I THROW myself headfirst into the future I am envisioning. I jump before I even think much about the possibility of a fall. I have always done it this way. My motto is, for good or bad, “DO it and figure out the details later”. I’m the first to admit that this approach is not always easy and sometimes things can turn a bit messy but, most times, it WORKS. When I envisioned moving to LA straight out of High School with only a couple of thousand dollars to my name and having NO connections out here, I did it anyway...More on kenzieburkehealth.com “How To Manifest”. #kenzieburke

A post shared by Kenzie Burke (@kenzieburke) on Feb 26, 2020 at 9:02am PST

I just bought her 21 day reset and it's life changing!!! You need to keep up with this girl, she has her S%$# together! SO knowledgeable about the importance of a healthy mind, body, and soul.

@bondiguru

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To receive the full forecast and see how the Daily Intuitive Horoscopes can support and guide you in your day-to-day life, subscribe using the link in out bio. #bondiguru #dailyintuition #wisdom #ghazalehlowe #starsigns #horoscopes #dailyhoroscope #forecast #astrology #knowyourself #bondiguru #selfawareness #dailyforecast #intuition #wisodm #dailywisdom #zodiacsigns #ghazalehlowe

A post shared by Bondi Guru (@bondiguru) on Apr 9, 2020 at 7:26pm PDT

EVERYONE needs to follow her! She has a subscription you can buy where she emails you her intuitions about your life daily but she also posts a tidbit on her instagram for each sign daily of her insights on your future!!